Author: Sarah Witherspoon

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Sarah Witherspoon is a sports journalist. She writes about the NFL, MLB, MiLB, NBA, NBA G-League, and more for Wisconsin Sports Heroics. Hardwood Heroics, and Gridiron Heroics. Her work has been featured on MSN, Yardbarker, Bleacher Report, and BVM Sports.

The 2024 NFL draft begins on Thursday, and the Miami Dolphins are looking to boost up their roster and bring back the AFC East title and maybe even a Super Bowl ring. Miami Dolphins Draft Overview 2023 Record: 11-6 Second in AFC East; Lost to Kansas City Chiefs in Wild Card Round Draft Picks: 1st Round, 21st Pick 2nd Round, 55th Pick 3rd Round, 158th Pick Round 5, 158th Pick Round 5, 184th Pick Round 6, 198th Pick Round 7, 241st Pick The Dolphins were stripped of a first-round draft pick in 2023 and a third-round pick in 2024 after…

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The Miami Dolphins parted with several key players this offseason as well as signed several free agents. But, as the start of the season rapidly approaches, they need to prepare themselves for the 2024 NFL Draft. There are several areas across the Dolphins’ playing field where they could add an extra boost. However, they have yet to sign starting quarterback Tua Tagovailoa to a contract extension, something that’s been discussed a multitude of times across the media. Miami Dolphins Need to Use Draft Picks Wisely The Miami Dolphins will have a first round pick on the opening night of the…

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If anyone is celebrating the trade that sent Buffalo Bills’ wide receiver Stefon Diggs to the Houston Texans, it should be the Miami Dolphins. Diggs was apart of a trade that got the Texans the star wide receiver, a 2024 sixth-round draft pick, and a fifth-round pick in 2025. The Bills were able to get a second round pick in 2025 as a result of the trade. The powerful wide receiver could’ve been dubbed the owner of the Dolphins, seeing how lethal his performance was against this particular team. No matter how hard they tried,  they just couldn’t get past…

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The Miami Dolphins have offered their first contract offer to free agent Odell Beckham Jr. after a visit from the wide receiver on Thursday, head coach Mike McDaniel mentioned during the annual NFL coaches meeting. The #Dolphins have made a contract offer to Odell Beckham Jr., per HC Mike McDaniel. Discussions are ongoing. pic.twitter.com/S5RN03dqk2 — Ari Meirov (@MySportsUpdate) March 25, 2024 Miami Dolphins Share an Offer to Odell Beckham Jr. Nothing has been made official yet, but sources have said that OBJ is looking for a deal worth at least $10-$15M per year. The 31-year-old signed a one-year deal worth…

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After a source had told CBS Sports’ Josina Anderson that free agent WR Odell Beckham Jr. was going to visit the Miami Dolphins on Thursday, we now know more about how that meeting went. Odell Beckham Jr. Visited Miami Dolphins on Thursday. According to Berry Jackson from the Miami Herald, the Dolphins were pleased with the meeting, saying it went well. Jackson also noted that Beckham and the Dolphins need to “agree on a price.” Per team source, the Dolphins’ meeting with Odell Beckham Jr. went well today. Team pleased how meeting went. Miami hopes to sign him. We’ll see…

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According to the Miami Dolphins, they have officially announced the re-signing of wide receiver Braxton Berrios on Thursday afternoon. This comes five days after the initial news broke about Miami and Berrios agreeing to a one-year deal. Miami Dolphins Re-Sign Braxton Berrios The Dolphins are in need of some offensive weapons. While the free agent signing period has been a fairly decent one for the team, bringing back Berrios was a smart and significant move. Berrios is heading into his seventh NFL season, second with the Dolphins. Prior to his time in Miami, he was with the New England Patriots…

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The Miami Dolphins has arguably one of the best offensive forces in the league, ranked 6th last season, and they’re continuing to grow in the offseason. Just hours after the Dolphins restructured the contract of Jeff Wilson Jr., ESPN’s Field Yates posted on social media that Miami has restructured the contract of linebacker Bradley Chubb, creating a considerable amount of cap space. The Miami Dolphins Restructure Bradley Chubb’s Contract The Dolphins were able to make a huge splash in 2022 when they acquired Chubb via trade and were quick to sign Chubb to a five-year extension worth $110M with $63.2M…

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The Miami Dolphins are working to build up their offensive line to be at the strength it was last season, adding some weapons like Aaron Brewer to a three-year, $21M deal earlier this offseason. Losing both Robert Hurt and Connor Williams, it was tough for the Dolphins and they took a hit. Luckily, they’ve been able to sign back some veterans that help bring a boost to the offensive line. Miami Dolphins Re-Sign Isaiah Wynn to a 1-Year Deal ESPN’s Adam Schefter first reported on Monday morning that the Dolphins were bringing back Isaiah Wynn on a one-year deal, per…

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It’s been a frenzy for the Miami Dolphins ever since the free agent signing period began. Miami has seen it’s fair amount of turnover in players coming and going, including veterans that have been with the team for a number of years. With all of these additions and subtractions, you have to stop and wonder if they’ll have the success they did last season going into this season. The latest string of players departing included players such as wide receiver Cedrick Wilson Jr. and starting safety DeShon Elliott, who has since signed with the Pittsburgh Steelers. Miami Dolphins Wide Receiver…

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The Green Bay Packers shockingly cut Aaron Jones on Monday and by Tuesday he was already with a new team. That team? None other than the Packers’ NFC North Rival, the Minnesota Vikings. Aaron Jones Not Phased by Team Change Jones met with the Vikings media for the first time on Thursday, where he talked about how he didn’t think it was strange going to a long-time rival team. “It’s not strange at all,” Jones said. “It’s football. I’ve played for many different teams growing up. Middle school, high school, you change teams, you change teammates. That’s part of the…

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