Frank Ragnow, the Detroit Lions’ stalwart center, has officially announced his retirement from the NFL at age 29, citing persistent health challenges. This decision marks the end of a remarkable seven-season career during which Ragnow earned four Pro Bowl selections and became a cornerstone of the Lions’ offensive line.
Drafted 20th overall in 2018, Ragnow quickly established himself as one of the league’s premier centers. Over his career, he played more than 5,500 snaps and allowed just six sacks, a testament to his consistency and elite technique. Despite battling injuries, he was a leader on and off the field, embodying the grit and resilience that defined Detroit’s resurgence.

Ragnow’s retirement leaves Detroit facing significant uncertainty along their offensive line. During offseason practices, rookie Tate Ratledge has been taking first-team reps at center, signaling a potential transition. However, filling the leadership void left by Ragnow will be as challenging as replacing his physical presence in the trenches.
The announcement has sparked an outpouring of support from fans and teammates, reflecting Ragnow’s impact on the franchise. His contributions went beyond statistics, as he served as a stabilizing force during pivotal moments in the team’s growth. For Ragnow, the decision to retire was rooted in prioritizing his health and family, a sentiment he shared in an emotional Instagram post.
Detroit Lions Center Frank Ragnow Announces Retirement

After seven seasons in the league, Ragnow has confirmed his retirement. This can be seen in a post shared by the league’s official Instagram account.
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As Detroit prepares for the 2025 season, they face the task of reshaping their offensive identity without their anchor. The team’s ability to adapt and find cohesion will be critical in maintaining their competitive edge in the NFC North.

Ragnow’s legacy as a leader and elite talent will endure as the Lions embark on a new chapter. His departure marks the end of an era but also sets the stage for new opportunities and challenges in Detroit’s quest for success.

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