The Dallas Cowboys are projected to bounce back in the 2025 NFL season with an improved record, driven by a favorable schedule and key roster adjustments. Following a disappointing 7-10 finish in 2024, the team aims to reestablish itself as a playoff contender in the NFC East.
Dallas’ 2025 schedule ranks 22nd in strength, suggesting a less grueling path compared to the previous year. This provides an opportunity for Dallas to capitalize on matchups against weaker opponents. With Dak Prescott back under center and operating behind a fortified offensive line featuring three former first-round picks, the team has the foundation to regain its offensive rhythm.

Prescott’s health will be a crucial factor in Dallas’ success. Despite missing significant time in recent seasons, he remains a capable leader with an impressive supporting cast, including CeeDee Lamb and George Pickens. The addition of rookie guard Tyler Booker further strengthens the line, enabling the offense to establish balance between the air and ground attacks.
Defensively, Dallas faces challenges with injuries to key players like Tre’von Diggs and DeMarvion Overshown. However, the unit’s depth and the leadership of head coach Brian Schottenheimer provide optimism for improvement. The team will rely on a combination of young talent and veteran presence to navigate these obstacles.
Bleacher Report Predicts Dallas Cowboys Will Improve Record in 2025 NFL Season

The upcoming season is shaping up to be a good one for Dallas. This is detailed more in a prediction by Bleacher Report for the upcoming season.
If Dallas’ young, talented offensive line develops into a cohesive unit, it will elevate the ball-carriers, but this running back by committee is an uninspiring group, considering head coach Brian Schottenheimer’s history of leaning on the ground game.
Defensively, the Cowboys will likely open the season without linebacker DeMarvion Overshown (ACL, MCL and PCL) and cornerback Tre’von Diggs (knee). Rookie third-round cornerback Shavon Revel Jr. is recovering from a torn ACL.
Matt Eberflus is an established play-caller, but his unit could be short-handed on the back seven, leaving the Cowboys susceptible to passing attacks.
Dallas will start slow and battle for a playoff spot with an explosive passing attack late in the season.
2025 projection: 9-8
Analysts project Dallas to finish with a 9-8 record, reflecting progress from last season. While questions remain about the consistency of their run game and secondary, the team’s schedule and offseason moves position them for a competitive year.

As Dallas looks to regain its footing, the 2025 season represents a pivotal opportunity. If the Cowboys remain healthy and execute on both sides of the ball, they could make a push for a playoff spot and restore their status as a top-tier NFC contender.

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