We’re in full swing of the NFL season and fantasy football players are having to make those tough decisions.
It’s my hope that with this information, it’s guiding you on the right path to victory. Without further delay, I give you Start or Sit Week 4 edition!
As always, please note that all options are suggestions and based off current projections, but always willing to give our thoughts! We won’t indicate the obvious plays, mainly, the most burning questions. Each week, you have the final cut of who will start, we’re just here to provide context!
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I have omitted Thursday night options – they are included in the PDF for visual
Key Injuries to consider:
- Dak & Eli Mitchell both still out
- Chris Godwin (Hamstring) likely returning week 5
- Mac Jones (Ankle) heading to IR, 4 weeks missed minimum.
- D’Andre Swift (Shoulder) no significant issue; may miss time, ruled out
- Dalton Schultz (Knee) week 4; likely to return
- David Montgomery (Leg) prognosis was good; ruled out
- Amon-Ra St. Brown, Keenan Allen and Michael Thomas ruled out
- Dalvin Cook (Shoulder) limited; projected to play
Start or Sit – by position
Quarterbacks
Thursday Night & Noon Games
Start
- Matt Ryan (vs TEN)
- Jared Goff (vs SEA)
- Marcus Mariota (vs CLE)
- Jacoby Brissett (@ATL)
- Cooper Rush (vs WAS)
- Jameis Winston (vs MIN)
Sit
- Trevor Lawrence (@PHI)
- Carson Wentz (@DAL)
- Ryan Tannehill (@IND)
- Mitch Trubisky (vs NYJ)
- Geno Smith (@DET)
- Kirk Cousins (@NO)
Obvious Picks:
Start – Lamar Jackson (vs BUF) Josh Allen (@BLT) Jalen Hurts (vs JAX) Justin Herbert (@HST)
Sit – Justin Fields (@ NYG) Daniel Jones (vs CHI) Davis Mills (vs LAC) Flacco/Wilson (@PITT)
Afternoon and Night Games
Start
- Aaron Rodgers (vs NE)
- Kyler Murray (@CAR)
- David Carr (vs DEN)
Sit
- Russell Wilson (@LV)
- Tom Brady (vs KC)
- Jimmy G (vs LAR)
Obvious Picks:
Start – Matt Stafford (@SF) Patrick Mahomes (@TB)
Sit – Brian Hoyer (@GB) Baker Mayfield (vs ARI)
Running backs
Thursday Night & Noon Games
Start
- Jamaal Williams (vs SEA)
- Khalil Herbert (@NYG)
- Cordarelle Patterson (vs CLE)
- Dameon Pierce (vs LAC)
- Najee Harris (vs NYJ)
- James Robinson (@PHI)
Sit
- Alvin Kamara (vs MIN)
- Miles Sanders (vs JAX)
- Antonio Gibson (@DAL)
- JK Dobbins (vs BUF)
- Alexander Mattison (@NO)
Obvious Picks:
Start – Saquon Barkley (vs CHI) Nick Chubb (@ATL) Derrick Henry (@IND) JT (vs TEN)
Sit – Zack Moss and James Cook (@BLT) both SEA RBs (@DET) Rex Burkhead (vs LAC)
Afternoon and Night Games
Start
- Jeff Wilson Jr (vs SF)
- Leonard Fournette (vs KC)
- Javonte Williams (@LV)
Sit
- Aaron Jones (vs NE)
- Josh Jacobs (vs DEN)
Obvious Picks:
Start – N/A
Sit – Melvin Gordon (@LV)
Wide Receivers
Thursday Night & Noon Games
Start
- Chris Olave (vs MIN)
- Amari Cooper (@ATL)
- Drake London (vs CLE)
- Zay Jones (@PHI)
- Devonta Smith (vs JAX)
- Mike Williams (@HST)
- Josh Reynolds (vs SEA)
- CeeDee Lamb (vs WAS)
Sit
- Rashod Bateman (vs BUF)
- Gabe Davis (@BLT)
- Christian Kirk (@PHI)
- DK Metcalf (@DET)
- Treylon Burks (@IND)
- Terry McLaurin (@DAL)
Obvious Picks:
Start – Stephon Diggs (@BLT) Michael Pittman (vs TEN) AJ Brown (vs JAX) Justin Jefferson (@NO)
Sit – Donovan Peoples-Jones (@ATL) Kenny Golladay (vs CHI) Darnell Mooney (@NYG)
Afternoon and Night Games
Start
- Romeo Doubs (vs NE)
- Greg Dortch (@CAR)
- Deebo Samuel (vs LAR)
Sit
- DJ Moore (vs ARI)
- Jerry Jeudy (@LV)
- Allen Robinson (@SF)
- Brandon Aiyuk (vs LAR)
Obvious Picks:
Start – Courtland Sutton (@LV) Cooper Kupp (@SF)
Sit – Robbie Anderson (vs ARI) Marquez Valdez Scantling (@TB)
Tight Ends
Thursday Night & Noon Games
Start
- TJ Hockenson (vs SEA)
- Kyle Pitts (vs CLE)
- Dalton Schultz (vs WAS)
- Tyler Conklin (@PIT)
- Daniel Bellinger (vs CHI)
Sit
- Dawson Knox (@MIA)
- David Njoku (@ATL)
- Cole Kmet (@NYG)
Obvious Picks:
Start – Mandrews (vs BUF) Goedert (vs JAX)
Sit – Austin Hooper (@IND) All HST TEs (vs LAC)
Afternoon and Night Games
Start
- George Kittle (vs LAR)*
- Tyler Higbee (@SF)
- Robert Tonyan (vs NE)
Sit
- Hunter Henry (@GB)
- Cameron Brate (vs KC)
Obvious Picks:
Start – Darren Waller (vs DEN) Travis Kelce (@TB) Zach Ertz (@CAR)
Sit – Tommy Tremble (vs ARI)
* – if healthy
If you’re checking on well my own personal pick’em is going you can see Week 3 results below!
If you like my content, you can follow me on Twitter at @KingpettyFFB!
For a full forecast of all my start-and-sit players, you can download my Week 4 Start or Sit PDF here
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