The Atlanta Falcons, an NFC South team, are facing mounting pressure to trade quarterback Kirk Cousins, who signed a four-year, $180 million deal last offseason. With Cousins absent from the start of OTAs and the team committed to second-year quarterback Michael Penix Jr., the situation has reached a critical juncture.
Cousins’ absence highlights the growing disconnect between the veteran quarterback and the Falcons’ future plans. While the team has stated they are open to keeping him as a backup, his $27.5 million guaranteed salary for 2025 creates significant financial strain. Trading Cousins would not only clear cap space but also eliminate potential distractions that could hinder Penix’s development as the starter.

Atlanta’s’ willingness to part ways with Cousins is evident, but finding a trade partner is proving challenging. Reports suggest the Pittsburgh Steelers are a potential landing spot, contingent on Aaron Rodgers’ possible retirement. Without viable trade options or injuries to starting quarterbacks elsewhere in the league, Atlanta may be forced to wait until closer to the trade deadline.
Analysts argue that holding onto Cousins could undermine team chemistry and disrupt Penix’s growth. Even if Cousins remains professional, his presence looms large, especially given his desire to start elsewhere. For a team rebuilding around a young quarterback, clearing the path for Penix to lead without distractions is essential.
NFC South Team Atlanta Falcons Urged To Trade Kirk Cousins

As it stands, the Falcons may do well to trade Cousins before the new season begins. This is detailed more in an analysis by Moe Moton for Bleacher Report.
In Week 16 of the previous season, the Falcons made a quarterback switch from Cousins to Michael Penix Jr. Though general manager Terry Fontenot has said the team is willing to keep Cousins in a backup role, the Falcons should accept the best offer available for him.
At most, the Falcons can save $27.5 million in cap space if they trade Cousins after June 1, per Over the Cap. Even if they pay some of his salary, it’s far better than retaining his full $40 million cap hit for 2025.
Financially, trading Cousins is also a pragmatic move. While his contract is burdensome, finding a team willing to take on some of his salary would alleviate Atlanta’s cap concerns and offer flexibility for future roster improvements.

The urgency to trade Cousins stems from both financial and developmental priorities. Moving on from the veteran quarterback would allow Atlanta to fully embrace its future with Penix while avoiding unnecessary distractions. It’s a decision that could set the tone for the team’s long-term success.

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